In 2015 I began a journey of re-discovery using a combination of counseling therapy and life coaching to get through an abusive marriage, C-PTSD, and dealing with a sabotaging list of health issues, including chronic pain. Through my journey, I began re-molding my purpose and transformed my way of living. My problems no longer defined me; they empowered me to be someone different. Instead of feeling lost, defeated, and like it was the end of my life as I knew it, all my poor decisions had ended me...I found a way to rise. By re-framing my circumstances, re-establishing meaningful goals, really mindfully examining myself, and learning to work with myself more meaningfully, I have found incredible content with my life. Today I am a certified life coach in multiple disciplines and have helped clients experience actual outcomes and changes over many aspects of health. I specialize in transformational thinking, life purpose, and handling stress and relationships with a mindful and goal-orientated approach. If you are looking for more clarity, productivity, and calmness in your life, then life coaching may be an excellent option for you too!