Want to get great at something? Get a coach | Atul Gawande A great talk that speaks to how coaching can benefit anyone and in any situation.
How changing your story can change your life | Lori Gottlieb Lori, goes into the phycology of how taking time to examine what you've plotted as you life story, and re-evaluating if it's really holding true to you, can make all the difference in how you live you life. In our life coaching at project visible we sometimes focus heavily on our life stories and addressing if they are helping or are hindering us.
Self-Transformation Through Mindfulness | Dr. David Vago A wonderful entry into ideas of mindfulness training and how they help the brain in transformation and improving mindset!
